# Emily MacDonald

counselling at Fortify.

Source: https://ailio.ca/p/emily-macdonald.5hza

- **Discipline:** counselling
- **Clinic:** Fortify
- Clinic page: https://ailio.ca/c/fortify.sdz
- **City:** Winnipeg
- **From:** $55 for 30 min

## Licence

- No public register has been checked for this person. That is not a statement that they are unlicensed.

## Availability

- 145 openings held.
- 2026-08-22T14:00:00.000Z (60 min)
- 2026-08-22T14:00:00.000Z (60 min)
- 2026-08-22T14:00:00.000Z (60 min)
- 2026-08-22T14:00:00.000Z (60 min)
- 2026-08-22T14:45:00.000Z (15 min)
- 2026-08-22T14:45:00.000Z (15 min)
- 2026-08-22T14:45:00.000Z (15 min)
- 2026-08-22T15:15:00.000Z (15 min)
- Read on a schedule, not live: a time here may already be taken.

## In their own words

Are you feeling overwhelmed by anxiety, stress, or burnout? Do you find yourself navigating life transitions or exploring your identity? If so, you’re not alone, and I’m here to help. I am currently accepting new clients and have experience supporting individuals just like you. My goal is to create a safe and supportive space where clients can explore who they are and tackle life’s challenges effectively. I take a holistic approach to wellness, recognizing the strong connection between our mind, body, and environment. I work with teenagers, young adults, and older adults, tailoring each session to meet individual needs using a range of therapy techniques, including acceptance and commitment therapy, solution-focused therapy, somatic therapy, and internal family systems therapy. I also provide tools like breathing and mindfulness techniques that can be used outside of our sessions. Consider the following life transitions:   - Are you facing a career change, retirement, or stress due to university?    - Are you navigating learning more about yourself or feeling uncertain about the direction of your life?   - Are romantic relationship or friendship difficulties weighing on your mind?   - Is becoming an empty nester creating challenges in your relationships with children or grandchildren?   If any of these resonate with you, let's schedule a meet and greet to see if my practice is the right fit for you. I value creating a judgment-free space so you can feel comfortable, heard, and supported. Together, we can navigate the rough waters of life.

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