Tuesday Evening Power Yoga Winter/Spring Series

A 21 week power-flow yoga class, running Tuesdays, January 6th-May 26th, 6:30-7:30pm. Class will be held in the basement at the Pews, 100 St. Lawrence St. in Merrickville. Suitable for those with an average or above level of fitness who've been regularly engaging in strength based yoga or an other form of strength based fitness class. Cost is $315 incl tax ($15/class, 21 classes) ** If you participated in the fall series and haven't already made up the missed class, you will only be charged $300. Cards will be billed the first week of January. Thank you! ** Not suitable for those with chronic pain, acute joint issues or rheumatic conditions. By selecting this class you are agreeing to honour your body and to modify and progress as your body requires, you will not hold Ahimsa or your instructor responsible for any injury that may result or be exacerbated by your participation in class.