Vous passez une bonne partie du rendez-vous à parler de ce qui vous amène, puis à faire des tests de mouvement, de posture et de mobilité — parfois avec des manipulations, des exercices ou des conseils à emporter.
Lire la suite Habituellement réservé pour Douleur au dos qui revient Raideur au cou ou aux épaules Après un faux mouvement ou une chute
Choisissez une durée Les tarifs sont fixés par la clinique. Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
45 min Are you ready to take your fitness journey to the next level and achieve your health and wellness goals?
Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance.
This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives.
Specializations:
- Strength and Conditioning
- Muscle Hypertrophy
- Increased Mobility/Flexibility
- Sports-specific Training (running, volleyball, tennis, basketball etc.)
- Prehab/Rehab-focused Training (return to work, increase work capacity etc.)
Please make sure you book a 30 minute free discovery call before booking your first performance training session. 60 min Are you ready to take your fitness journey to the next level and achieve your health and wellness goals?
Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance.
This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives.
Specializations:
- Strength and Conditioning
- Muscle Hypertrophy
- Increased Mobility/Flexibility
- Sports-specific Training (running, volleyball, tennis, basketball etc.)
- Prehab/Rehab-focused Training (return to work, increase work capacity etc.)
Please make sure you book a 30 minute free discovery call before booking your first performance training session. Les horaires affichés valent pour 60 min · 175 $.
Dr. Dennis Chen DC · 175 $ · 1 h lun. 17 7h30 Profil Dr. David Dagher 175 $ · 1 h lun. 17 15h30 Profil FZ Faiyaz Zaman 175 $ · 1 h Aucune plage horaire publiée pour le moment Profil