Pilates - Back to Basics (10 CLASS PKG)

*10 Class Pkg requires $350 payment in full prior to first class and expires 3 months from date of purchase. * Learn the basics of Pilates based movements through a combination of Mat, Tower and Reformer exercises. Recommended for people who are new to the Pilates world or are trying to get back to exercise after an injury or hiatus from physical activity. Attendees will learn how to safely use the machinery and apply Pilates principles to their routine.