Fascia Stretch Therapy

A 50-minute fascial stretch therapy. Maximize your performance. This 1-hour session with Genevieve targets the fascia networks to alleviate tightness and soreness and enhance mobility. Whether you want to run or bike that hill faster, lift weights optimally, or sleep better, FST will help you. FST is a passive stretch modality where you lay on a massage table and the practitioner moves your body through a passive range of motion to facilitate a long-lasting increase in mobility and almost immediate reduction in pain and discomfort. Patients are fully clothed in comfortable clothing.