Somatic Movement Therapy

Hanna somatics addresses the neuromuscular system. Focuses on correcting posture, gait and preventing injuries. It is a very slow, gentle and conscious movements that helps release chronic contracted muscles that cause pain and dysfunction within the body. The practioner supports and guides the client through a sequence of movements. It is ideal for anyone. And adjusted to individual needs and limitations. Amazing modality for those who want to learn a very easy and simple method to help manage their own pain and help correct and maintain a comfortable gait and posture.