Group Meal Support

Join Courtenay Vickers RD for a virtual group meal support session! Meal support means you bring your own food and we eat together on camera, in a supported, pro-recovery space. 🍽️ What to bring↓ Bring your own prepared meal that is appropriate for where you are at on your recovery journey (no visible branded diet products please). 🫶 What to expect↓ The first 5 minutes will be a brief welcome and grounding activity, followed by 30 minutes of supported eating, and the last 20 minutes will be more supportive conversation/distractions, before a final wrap up and check out!