Private Sacred Breath Workshop

Le nom que la clinique donne elle-même à cette visite — une visite de 120 min avec John Cross.

120 min · 180 $ · 1 praticien

The Private Sacred Breath Workshop is a personalized, immersive breathwork experience designed to support deep emotional release, nervous system regulation, and personal insight. Guided by John Cross, this 2-hour session uses conscious connected breathing in a trauma-informed approach to help release stored tension, regulate the nervous system, and reconnect with the body. In the private setting, the experience can be fully tailored to your intentions and comfort level, allowing for deeper exploration and individualized support throughout the process. Each session includes preparation, guided breathwork, integration time, and space for reflection. Participants may notice shifts physically, emotionally, mentally, or energetically as the breath restores natural balance and flow. This private format is ideal for those seeking a more personalized and supported breathwork journey. No prior breathwork experience is required.

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120 minThe Private Sacred Breath Workshop is a personalized, immersive breathwork experience designed to support deep emotional release, nervous system regulation, and personal insight. Guided by John Cross, this 2-hour session uses conscious connected breathing in a trauma-informed approach to help release stored tension, regulate the nervous system, and reconnect with the body. In the private setting, the experience can be fully tailored to your intentions and comfort level, allowing for deeper exploration and individualized support throughout the process. Each session includes preparation, guided breathwork, integration time, and space for reflection. Participants may notice shifts physically, emotionally, mentally, or energetically as the breath restores natural balance and flow. This private format is ideal for those seeking a more personalized and supported breathwork journey. No prior breathwork experience is required.

180 $