Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.
Lire la suite Habituellement réservé pour Quand ça déborde depuis un moment Difficulté à gérer stress ou anxiété Besoin d’y voir plus clair
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45 min Prenatal education tailored to your exact interests. Fill in the gaps that may have been left from your hospital prenatal class. One on one sessions with a Childbirth Educator and Birth Doula. Topics can include:
- Understanding your pregnancy body and how it can impact your birth
- Nutrition and health tips for preparing the body for labour
stages of labour in detail - early & active labour, the release of baby (aka "push"), birthing the placenta
- How to find and generate comfort and JOY in all the stages
- Active vs Expectant management from your doctor/midwife
- What to expect of your birth venue (home, hospital or birth centre)
- Strategies for coping with labour sensations
- Body positioning for the different stages
- What happens with medical interventions are offered - what are they, what questions to ask, how to know when it's actually needed
- Self-advocating for your birth
- Discussion about informed consent (you get to say yes or no to everything!)
- The tools available for comfort (both medical and non-medical)
- What to expect in the first hours when baby is born ( first 3 hours, 24 hours and first week)
partner participation for learning ways to be touching, talking and being with their pregnant person (massage, counter pressure, how to be emotionally supportive, positive affirmations)
- Walking through your specific venue (i.e. Sunnybrooke, NY General, Mt. Sinai, Toronto Birth Centre, etc) and - What to expect of triage, L&D, medical staff etc
- What to expect in a medical induction
- Cesarean birth preparation
- Waterbirth or using hydra-therapy for any stage of labour
- Filling in the blanks left after taking a hospital childbirth class
- Strategies for an un-medicated hospital birth
- What to expect from an epidural - pros & cons, benefits vs risks
- How to have a positive birth experience after IVF conception
- Strategies for solo parents (birth + the immediate postpartum)
- AND MORE! 45 min Prenatal education tailored to your exact interests. Fill in the gaps that may have been left from your hospital prenatal class. One on one sessions with a Childbirth Educator and Birth Doula. Topics can include:
- Understanding your pregnancy body and how it can impact your birth
- Nutrition and health tips for preparing the body for labour
stages of labour in detail - early & active labour, the release of baby (aka "push"), birthing the placenta
- How to find and generate comfort and JOY in all the stages
- Active vs Expectant management from your doctor/midwife
- What to expect of your birth venue (home, hospital or birth centre)
- Strategies for coping with labour sensations
- Body positioning for the different stages
- What happens with medical interventions are offered - what are they, what questions to ask, how to know when it's actually needed
- Self-advocating for your birth
- Discussion about informed consent (you get to say yes or no to everything!)
- The tools available for comfort (both medical and non-medical)
- What to expect in the first hours when baby is born ( first 3 hours, 24 hours and first week)
partner participation for learning ways to be touching, talking and being with their pregnant person (massage, counter pressure, how to be emotionally supportive, positive affirmations)
- Walking through your specific venue (i.e. Sunnybrooke, NY General, Mt. Sinai, Toronto Birth Centre, etc) and - What to expect of triage, L&D, medical staff etc
- What to expect in a medical induction
- Cesarean birth preparation
- Waterbirth or using hydra-therapy for any stage of labour
- Filling in the blanks left after taking a hospital childbirth class
- Strategies for an un-medicated hospital birth
- What to expect from an epidural - pros & cons, benefits vs risks
- How to have a positive birth experience after IVF conception
- Strategies for solo parents (birth + the immediate postpartum)
- AND MORE! 60 min Prenatal education tailored to your exact interests. Fill in the gaps that may have been left from your hospital prenatal class. One on one sessions with a Childbirth Educator and Birth Doula. Topics can include:
- Understanding your pregnancy body and how it can impact your birth
- Nutrition and health tips for preparing the body for labour
stages of labour in detail - early & active labour, the release of baby (aka "push"), birthing the placenta
- How to find and generate comfort and JOY in all the stages
- Active vs Expectant management from your doctor/midwife
- What to expect of your birth venue (home, hospital or birth centre)
- Strategies for coping with labour sensations
- Body positioning for the different stages
- What happens with medical interventions are offered - what are they, what questions to ask, how to know when it's actually needed
- Self-advocating for your birth
- Discussion about informed consent (you get to say yes or no to everything!)
- The tools available for comfort (both medical and non-medical)
- What to expect in the first hours when baby is born ( first 3 hours, 24 hours and first week)
partner participation for learning ways to be touching, talking and being with their pregnant person (massage, counter pressure, how to be emotionally supportive, positive affirmations)
- Walking through your specific venue (i.e. Sunnybrooke, NY General, Mt. Sinai, Toronto Birth Centre, etc) and - What to expect of triage, L&D, medical staff etc
- What to expect in a medical induction
- Cesarean birth preparation
- Waterbirth or using hydra-therapy for any stage of labour
- Filling in the blanks left after taking a hospital childbirth class
- Strategies for an un-medicated hospital birth
- What to expect from an epidural - pros & cons, benefits vs risks
- How to have a positive birth experience after IVF conception
- Strategies for solo parents (birth + the immediate postpartum)
- AND MORE! 60 min Prenatal education tailored to your exact interests. Fill in the gaps that may have been left from your hospital prenatal class. One on one sessions with a Childbirth Educator and Birth Doula. Topics can include:
- Understanding your pregnancy body and how it can impact your birth
- Nutrition and health tips for preparing the body for labour
stages of labour in detail - early & active labour, the release of baby (aka "push"), birthing the placenta
- How to find and generate comfort and JOY in all the stages
- Active vs Expectant management from your doctor/midwife
- What to expect of your birth venue (home, hospital or birth centre)
- Strategies for coping with labour sensations
- Body positioning for the different stages
- What happens with medical interventions are offered - what are they, what questions to ask, how to know when it's actually needed
- Self-advocating for your birth
- Discussion about informed consent (you get to say yes or no to everything!)
- The tools available for comfort (both medical and non-medical)
- What to expect in the first hours when baby is born ( first 3 hours, 24 hours and first week)
partner participation for learning ways to be touching, talking and being with their pregnant person (massage, counter pressure, how to be emotionally supportive, positive affirmations)
- Walking through your specific venue (i.e. Sunnybrooke, NY General, Mt. Sinai, Toronto Birth Centre, etc) and - What to expect of triage, L&D, medical staff etc
- What to expect in a medical induction
- Cesarean birth preparation
- Waterbirth or using hydra-therapy for any stage of labour
- Filling in the blanks left after taking a hospital childbirth class
- Strategies for an un-medicated hospital birth
- What to expect from an epidural - pros & cons, benefits vs risks
- How to have a positive birth experience after IVF conception
- Strategies for solo parents (birth + the immediate postpartum)
- AND MORE! Les horaires affichés valent pour 60 min · 100 $.
Vera Kevic 100 $ · 1 h Demain 10h00 11h15 Profil 
