Pilates 4:1 Beginner Level 2 (Open Class)

This class is designed for those who have mastered the basics of Pilates in Level 1. It includes more complex movements and variations to improve strength, flexibility, and balance. Building on the foundational movements learned in the previous level, participants will enhance their fitness, refine their posture, and prepare for more advanced group sessions. This class serves as a transition before moving into regular group sessions.