Sound Therapy

A sound therapy treatment uses vibration, frequency, and resonance to support your physical, emotional and energetic well being. Research supports the idea that certain vibrations can help activate and support the body’s parasympathetic nervous system and influence brain wave activity. Due to its meditative nature, sound healing encourages stress relief, deep rest and creates space for renewal. This experience involves a self and practitioner led assessment, the treatment which may include any of the following based on clients present emotional and physical needs and desired outcome; -Acutonics R (a modality that uses the resonance and vibration of precisely calibrated tuning forks on energy pathways and acupressure points within the Chinese medical system) -hand chimes -chakra balancing - guided breath work -vocal toning -acupressure -therapeutic touch -mindful movement -somatic awareness -meditation What you may gain during and after your experience; -A greater sense of self awareness and grounding. -Inner calm and reconnection with body and mind such as muscles softening and breath returning to its inherent and natural rhythm. -renewed flow of energy and clarity -improved mood or outlook;discernment -pain relief Sound healing is transformative and supportive in nature, helping to restore balance, create harmony and increase vitality.