120 min · 1 praticien
Are you looking for a fun activity that you can do this summer that’s easy on your body and gets you out of your head and into your body? I've found the key: rope flow! It's simple but magical – swinging a slightly weighted rope in smooth, rhythmic patterns. Not only is it incredibly fun, but it also lights up your core, challenges your brain, sharpens your coordination, and washes away stress. It's like a secret potion for your body and mind, perfect for all ages. And I've got an exciting opportunity for you: I’m hosting a rope flow workshop to introduce you to this amazing practice Wednesday May 29th at 5pm for $100. This is more than a workshop; it's your gateway to rediscover the joy and freedom of movement. Check out this video from my last
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47, Avenue Gatineau #B Gatineau Québec Canada J8T 4J2, Gatineau, QC
Vérifié il y a 1 jour · les tarifs viennent directement de la clinique
