Consultation & Exercise prescription

Thanks for booking your Online Consultation + Exercise Plan! In this virtual session, we’ll meet online to go over your movement assessment results, discuss your specific goals or concerns, and clarify what you’d like to improve. Following the consultation, you’ll receive a customized corrective exercise program delivered through a secure online platform that you can follow on your own time. 📅 You’ll receive a link to join the session via email. 🧘‍♂️ Please wear comfortable clothing so you can move if needed during the session. 📲 Questions? : motiohub.ca@gmail.com