Drop-In Complete Recovery Session

This 35 minute combines both Infrared Sauna and Red Light Therapy in one visit, providing a more comprehensive recovery experience. Designed to support muscle recovery, reduce tension, improve circulation, and promote relaxation, this session allows you to benefit from both heat therapy and light therapy in a single appointment. Your appointment includes time for room preparation and cleaning, with approximately 15 minutes of Infrared Sauna and 15 minutes of Red Light Therapy. This option is best suited for those looking for a more complete, full-body recovery experience.