Somatic Experiencing session

Somatic Experiencing + Somatic Touch Work This 60-minute session offers a quiet, supportive space to attune to your body’s signals and explore what’s present—whether it’s stress, overwhelm, stuck patterns, or the residue of past experiences. Together, we’ll work at a pace that respects your capacity, using Somatic Experiencing and, when appropriate, gentle touch-based techniques to support regulation and reconnection. Somatic touch can help access deeper layers of the body’s experience—offering support that words alone may not reach. It’s always collaborative, consent-based, and tailored to what feels right for you. Monthly memberships are available for those looking for more ongoing support and continuity.