Holistic Health Coaching Session

Le nom que la clinique donne elle-même à cette visite — une visite de 60 min avec Barbara Birke.

60 min · 1 praticien

This is a 60 minute one-on-one in-person health coaching session with Holistic Women's Health Coach, Barbara Birke. What Barbara Offers in Personal Coaching Barbara offers personalized, one-on-one coaching designed specifically for women navigating perimenopause, menopause, and postmenopause. Her coaching focuses on building sustainable habits across the three core pillars of Movement, Nutrition, and Self-Care—tailored to your unique body, lifestyle, and goals. In her coaching sessions, Barbara works with you to: • Understand your story: We start by exploring where you are now - your symptoms, challenges, energy levels, current habits, and health goals • Create your personalized plan: Based on your individual needs, Barbara develops practical strategies for nutrition (personalized), movement routines, and self-care practices that fit into your real life • Build sustainable habits: Barbara specializes in habit change that actually sticks, helping you implement small, manageable steps that lead to lasting transformation • Provide ongoing support: Between sessions, Barbara offers guidance via WhatsApp or email, so you're never navigating this journey alone

Choisissez une durée

Les tarifs sont fixés par la clinique. Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

60 minThis is a 60 minute one-on-one in-person health coaching session with Holistic Women's Health Coach, Barbara Birke. What Barbara Offers in Personal Coaching Barbara offers personalized, one-on-one coaching designed specifically for women navigating perimenopause, menopause, and postmenopause. Her coaching focuses on building sustainable habits across the three core pillars of Movement, Nutrition, and Self-Care—tailored to your unique body, lifestyle, and goals. In her coaching sessions, Barbara works with you to: • Understand your story: We start by exploring where you are now - your symptoms, challenges, energy levels, current habits, and health goals • Create your personalized plan: Based on your individual needs, Barbara develops practical strategies for nutrition (personalized), movement routines, and self-care practices that fit into your real life • Build sustainable habits: Barbara specializes in habit change that actually sticks, helping you implement small, manageable steps that lead to lasting transformation • Provide ongoing support: Between sessions, Barbara offers guidance via WhatsApp or email, so you're never navigating this journey alonePrix non affiché

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 60 min · Prix non affiché.

Barbara Birkemar. 25

Avant de réserver

Annulation

Annulation sans frais jusqu’à 24 h à l’avance

Régimes acceptés

Régimes de soins de santé complémentaires — vous faites la réclamation vous-même.

S’y rendre

235 Danforth Ave 405 4th Floor, Toronto, ON · (647) 352-7742

Votre sélection

60 min · Prix non affiché

Holistic Health Coaching Session chez Proactive Pelvic Health Centre.

Au plus tôt ici : mar. 25 · 7 h 00 avec Barbara Birke

Réserver 60 min · Prix non affiché →Voir toutes les disponibilités

La réservation exige un compte Ailio gratuit

Assurance · couverture inconnue

Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

Tarif dans cette clinique

Prix non affiché

Généralement 20 $ à 1 600 $ à Toronto

Plus de autres traitements ici

3-Session Somatic Therapy Package60 min · 220 $Clinical Sexology - Couples Assessment + Full Program Package (12 sessions)90 min · 2 633 $Clinical Sexology - Individual Assessment + Full Program Package (6 sessions)90 min · 1 170 $+ 1 de plus

Vérifié il y a 2 h · les tarifs viennent directement de la clinique