Total Body HIIT

Le nom que la clinique donne elle-même à cette visite — une visite de 60 min avec Victoria Gadon.

60 min · 20 $ · 1 praticien

Challenge yourself with this energetic full-body workout that combines cardio and strength-based interval training. Each class begins with a warm-up before moving through a variety of circuits designed to improve strength, endurance, and overall fitness. With exercise modifications and progressions offered throughout, you can work at a pace that's right for you, making this class suitable for all fitness levels.

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60 minChallenge yourself with this energetic full-body workout that combines cardio and strength-based interval training. Each class begins with a warm-up before moving through a variety of circuits designed to improve strength, endurance, and overall fitness. With exercise modifications and progressions offered throughout, you can work at a pace that's right for you, making this class suitable for all fitness levels.

20 $