45 min · 30 $
Cold Plunge & Infrared Sauna Experience Reclaim your energy, reduce inflammation, and reset your nervous system with this contrast therapy session combining the healing power of heat and cold. This session includes guided access to our infrared sauna followed by an invigorating cold plunge. Infrared heat helps to improve circulation, relieve sore muscles, and promote deep detoxification. The cold plunge works to tighten the skin, reduce inflammation, and awaken your body’s natural resilience. Together, this hot-cold therapy promotes improved sleep, mood regulation, faster recovery, and overall vitality. Perfect for athletes, chronic pain sufferers, or anyone looking to optimize their health and mental clarity. PLEASE BRING A SWIMSUIT AND A COUPLE TOWELS. Sessions may be self-guided or staff-supported depending on your booking selection. IF YOU WOULD LIKE TO BOOK WITH A PARTNER, BOOK 2 SESSIONS BACK TO BACK AND YOU CAN SHARE THE ROOM FOR 90 MINS!
Les tarifs sont fixés par la clinique. Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
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Located on the lower level of the iHotel, 6500 67 St, Red Deer, AB · (403) 452-1937
Vérifié il y a 1 h · les tarifs viennent directement de la clinique
