Breathe + Release

2 durées · 75 à 120 min · 188 $ à 333 $ · 1 praticien

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

Habituellement réservé pourQuand ça déborde depuis un momentDifficulté à gérer stress ou anxiétéBesoin d’y voir plus clair

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75 minThis session is a guided breath-work session with Kendra. Kendra uses various breathing techniques along with music + energetics to bring about profound release in her patients. This option is best suited for patients whose bodies are holding onto a lot of stress, tension & restriction. Anyone who is looking to overcome fears, anxieties, & chronic worry. This work is also quite profound for those looking to heal from trauma. Overactive thinkers would thrive with breathwork as this will help to connect more into your body, & tap into your emotions + FEELINGS. EMBODIMENT is the word used to encapsulate this beautiful work. This session take a person willing to let go and surrender. You will leave feeling clearer, lighter, FREE & embodied - a greater sense of energetic flow through your MiNd, BoDy, + SoUl . . . come breathe with me. ✨

188 $

120 minThis session is a guided breath-work session with Kendra. Kendra uses various breathing techniques along with music + energetics to bring about profound release in her patients. This option is best suited for patients whose bodies are holding onto a lot of stress, tension & restriction. Anyone who is looking to overcome fears, anxieties, & chronic worry. This work is also quite profound for those looking to heal from trauma. Overactive thinkers would thrive with breathwork as this will help to connect more into your body, & tap into your emotions + FEELINGS. EMBODIMENT is the word used to encapsulate this beautiful work. This session take a person willing to let go and surrender. You will leave feeling clearer, lighter, FREE & embodied - a greater sense of energetic flow through your MiNd, BoDy, + SoUl . . . come breathe with me. ✨

333 $

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 75 min · 188 $.

Kendra Kozub188 $ · 1 h 15 minAucune plage horaire publiée pour le momentProfil

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117 Lake St, St. Catharines, ON · (289) 686-0787

Vérifié il y a 38 min · les tarifs viennent directement de la clinique