Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. In a session, a practitioner lightly places their hands on or just above the body to facilitate the flow of this energy Reiki can be full clothed treatment, helping to balance the body’s energy centers (chakras) and clear emotional or physical blockages. Addressing physical tension and simultaneously working on the underlying energetic or emotional tension that may be contributing to that physical discomfort. It provides a more "layered" approach to wellness, leaving you feeling both physically lighter and mentally grounded. Many people describe their sessions as deeply calming and restorative. Whether you're feeling overwhelmed, low on energy, or simply seeking time to reset, Reiki offers a safe and supportive space to reconnect with your inner calm.