Reiki Energy Healing & Integration

A gentle yet deeply supportive Reiki session that combines energy healing with intentional integration and reflection. This session is ideal for those seeking both energetic support and a safe, grounded space to be seen, heard, and supported. Reiki is a non-invasive Japanese energy healing practice that supports the body’s natural ability to relax, rebalance, and restore harmony. In this session, hands-on or hands-off Reiki is paired with guided discussion to help you process what arises and integrate the healing on a physical, emotional, and energetic level. SESSION STRUCTURE: - 30-40 minutes of Reiki energy healing (hands-on or hands-off, based on your comfort) - 20-30 minutes of supportive discussion, reflection, and guidance The integration portion may include: - Sharing sensations, emotions, or insights that arose during the session - Grounding and nervous system regulation support - Gentle guidance or reflections to help carry the healing forward