Alana Rabby Dowling
À propos de Alana
Dans ses motsAlana is a registered social worker who is passionate about providing a safe, open environment for all people on their journey to healing.
In many ways, Alana has always been a social worker- having always carried empathy, intuition, and compassion throughout her life, which has made her the friend everyone can share their troubles with, knowing there is no fear of judgment.
SPECIALTIES:
Unhealthy and Abusive Relationship Recovery, Trauma and PTSD, Adult ADHD Coaching, Self-Discovery, 2SLGBTQ+ Issues, Connection and Communication in Couples
APPROACHES:
A.R.T., DBT, Narrative Therapy, Gottman Informed, Trauma-and-Violence-Informed
- Traite souvent
- AbuseADHDAnxietyDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavementObsessive- Compulsive (OCD)Post-traumatic stress Disorder (PTSD)Self-harming or suicidal behavior
+ 2 autresAfficher moins
TraumaWomen's Issues - Reçoit
- Adults (18+) · Couples · LGBTQ2+ · Teens (13-17)
- Formation
- Master's of Social Work, University of Waterloo, 2021 · Bachelor's of Social Work, University of Regina, 2016
Services & prices
18 options réparties sur 13 traitementsSe connecter pour voir ce que vous coûterait une visite
FREE ConsultNew patient
« Free 15 minute consult. Use this session to ask any questions about therapy, the therapist, or to share brief information around your concerns and find out if the therapist is the right choice for you. »Accelerated Resolution TherapyNew patient
« Accelerated Resolution Therapy is used to process trauma, PTSD, depression, grief, anxiety, and other challenges. Using rapid eye movements, sensation processing and voluntary image replacement, A.R.T. works to reduce the intensity and vividness of distressing memories, decreasing physical and emotional symptoms. »Couple's TherapyNew patient
« For romantic/intimate partners who want to work on communication, connection, and healthy conflict skills. »2 optionsIndividual TherapyNew patient
« One-on-one counselling with a licensed social worker or psychotherapist. »2 optionsIndividual Therapy - Home or OffsiteNew patient
« Therapy at your home or at another location to be decided in consultation with your therapist.
Session length includes driving time for therapist. »Integration and Clarity SessionNew patient
« Sessions to support integrating psychedelic journies, finding meaning, tools, and skills to turn lessons into lasting shifts. *Practitioners at You Therapies YXE do not supply psychdelic medicines, nor provide information about how to procure them*. »2 optionsIntake SessionNew patient
« First session for new clients or clients returning after 2 or more years. Information gathering, development of treatment goals and plans. »2 optionsCouple's Intake SessionNew patient
« Intake session for new couples, or couples returning after more than 12 months.
Information gathering, development of treatment goals and plans. »Non-Insured Health Benefits (NIHB) TherapyNew patient
« For individuals who have access to the NIHB program and have set up NIHB coverage with their practitioner only.
Contact practitioner to set up NIHB billing prior to booking NIHB sessions. If NIHB billing is already set up with practitioner, there is no need to phone every time. »2 optionsRegYouLate Together
« This group is for neurodiverse adults who want to better understand their unique sensory experiences and how these affect their emotions. You'll learn about different sensory profiles and get tips on how to manage your sensory needs. This can help you feel calmer and enjoy life more. Join us to explore your sensory world and create a more balanced and satisfying life.
May 20, May 27, Jun 3, Jun 10 »You, Me & ADHDNew patient
« A group dedicated to helping couples thrive amidst the challenges of ADHD. Our group helps build understanding of how ADHD symptoms impact relationships, while fostering empathy and patience through engaging and open conversations. »You-Turn: Integration and Clarity Group for Plant and Spirit Medicine Journeys
« This group is for adults who have experienced plant and spirit medicine journeys and want to learn more about healing. It offers a friendly space to talk about and think about the meanings and insights from your experiences. »Reiki Treatment
« Reiki treatments support a restoration of balance in energy, deep relaxation, increased mindfulness and connection to self, and reduced stress. »Disponibilités : vérifié il y a 35 min · les prix viennent directement de la clinique — jamais majorés
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