Alanna Thompson, RMT · Massothérapie · Calgary

À propos de Alanna

Dans ses mots

Trauma-informed massage. Alanna's motto: "Compassionate and effective treatment for renewal, health and connection" truly describes her practice. She excels at connecting with people and helping them experience restored health and real relaxation. She treats slowly and responsively, adjusting pressure and pace to suit the nervous system response. Her practice is focused on meeting clients where they are without judgment. Alanna has a strong emphasis on consent and any age, pregnant people, any gender, any body type, and anyone who has had a negative experience with massage before. She does everything she can to make her clients feel comfortable. Alanna specializes in using massage to help clients manage stress, headaches, jaw dysfunction, inflammatory conditions, chronic pain, and mental health conditions. PTSD/CPTSD clients are requested to contact Alanna first to ensure massage is a good fit for the stage of present recovery. Alanna has a thorough understanding of movement, injury and healing from her Kinesiology degree and Wilderness First Aid background, as well as her massage practice. She enjoys working with people looking to stay active and move more freely and with less pain! Alanna is results focused, and will make suggestions for mobility and strength to help clients find lasting relief from chronic and recent injury. Alanna believes massage allows us all to connect with ourselves, stay active, and find some moments of peace. She uses a blend of slow-paced relaxation techniques mixed in with therapeutic work, vagus nerve stimulation, stretching/muscle activation, myofascial work and massage cupping to help her clients build a strong mind-body connection and get long lasting symptom relief. Alanna is a graduate of Vicars School of Massage Therapy (2200 hrs diploma), the University of Calgary (BKin) and is an Advanced Wilderness First Aid instructor. If you would like to discuss anything before booking in for a massage, please get in touch at alannathompsonmassage@gmail.com You are welcome to add "trauma-informed massage" to your notes when booking in or let Alanna know at your initial intake that you would value extra concern for your mental health alannathompsonmassage.com

Services & prices

14 options réparties sur 4 traitements

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MassageNew patient

« 30 minute massage for returning patients »11 options

De 75 $ à 225 $ pour 30 à 120 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Nervous System Reset Massage

« Highly relaxing! This massage focuses on soothing work to the shoulders, neck, face and scalp, with vagus nerve stimulation via massage and breathwork. Quiet music with no chatter. This is ideal for people with high stress levels, depression, anxiety or ADHD symptoms, headaches and chronic neck and shoulder tension. »

75 $30 min

Hypermobility Info Session

« IN PERSON OR ONLINE! (Recording available after the session) Please note if you will attend in person at Cochrane Riverside Sports Therapy or will attend online. Learn how to move your extra bendy body more freely and with less pain! This session will cover how hypermobility may present, training strategies, the connection to anxiety and helpful strategies to calm and regulate your nervous system. This class does not provide any diagnosis of any conditions. It does provide lots of helpful symptom management you can apply immediately! »

10 $90 min

Silent Massage

« This treatment is designed to be highly relaxing and let you have some stress free time to yourself. Whatever it is you are dealing with, it’s ok to set it down for an hour. You can always ask me for a quiet massage no matter what you book but if you know you need quiet…this is for you. If you need a longer silent massage, book whatever time you like and add “silent massage” to your booking notes. »

110 $60 min