Alec Buenaventura

In their own words

Intrigued at a very young age, Alec has always had a curious mind for human moment. From small nuances to how humans walk, to complex scales of cognitive, associative, and autonomous function during high performance tasks. Pair that curious mind with an able body, Alec was immersed with sports since he was 11 years old ranging from basketball, football, shot-put, javelin, discus, boxing etc. This created a recipe to not only push Alec to understand how we perform, but bring the practical side on why we perform certain actions over the other. Alec lives by the saying “do what you love and love what you do”. Studying Health & Exercise at Humber College, Alec has both knowledge and sensible foundations on basic biomechanics, functional anatomy, and exercise prescription, Alec is able to distinguish basic needs of everyday movement that meets every day specific tasks. Whether it be rehab, sport performance, or just simply getting you to move. Alec is with you! His interests include; MMA, Cooking, Thrifting, Traveling, Adrenaline junkie

Services & prices

11 options réparties sur 11 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Integrated AssessmentNew patient

60 min

Prix non affiché

Personal Training

45 min

Prix non affiché

Specialized Group Class

40 $ · 45 min

40 $

Specialized Group Training

35 $ · 1 h

35 $

Strength & Conditioning

25 $ · 1 h

25 $

Father Figure Community Class

30 $ · 1 h

30 $

Italian Retreat Preview Evening

120 min

Prix non affiché

Lululemon Team Training

35 $ · 1 h

35 $

Power Hour

35 $ · 50 min

35 $

Pilates Mobility Flow

35 $ · 45 min

35 $

Pilates Strength Flow

35 $ · 45 min

35 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 1 h · les prix viennent directement de la clinique

SWAT Health Inc.

Services & prices

Facturation directe — non publiée

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