Alexandra Brault

In their own words

Alexandra has had a lifelong passion for health and fitness. She completed her undergraduate degree at the University of Ottawa in health sciences. She then went on to complete her Master's in Public Health with a concentration in health promotion from the University of Toronto. While she was completing her Master's degree she became a Personal Trainer and fell in love with helping people achieve their health and fitness goals. After completing her Master's degree Alexandra and her husband moved to the Guelph area. Since moving to the area Alexandra was able to pursue her other passion: horses and the sport of dressage. She and her husband bought a small horse farm just outside of Fergus which is now home to Alexandra, her husband, their children and numerous dogs, cats, horses and even a pot belly pig! While pursuing her love of dressage Alexandra also fell in love with Pilates. She initially started Pilates as a way to improve posture and help with core strength for riding but fell in love with the way Pilates made her body feel. After personally practicing Pilates for a number of years Alexandra completed her comprehensive teacher training through Body Harmonics in Toronto. Alexandra has since taken many continuing education courses including pre and post natal specialist certifications.

Services & prices

9 options réparties sur 7 traitements

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Advanced Reformer PilatesFollow-up

45 min

Prix non affiché

Foundations Reformer Class

45 min

Prix non affiché

Intermediate Reformer Class

45 min

Prix non affiché

Mat Pilates Class

45 min

Prix non affiché

Physiotherapy Pilates 1:1 Treatment

45 min

Prix non affiché

Physiotherapy Pilates 1:1 Treatment (Shorter Duration; session)

30 min

Prix non affiché

Physiotherapy Supervised ExerciseStagiaire

3 options · choisissez la durée et le mode ci-dessous

Prix non affiché

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 2 h · les prix viennent directement de la clinique

Aspire Physiotherapy and Pilates

Services & prices

Facturation directe — non publiée

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