##Trainer
Alison joined the Depth team to blend three things she loves: fitness, teaching, and working with people with disabilities. What began as coaching people with disabilities has grown to group strength training classes with a focus on mobility, form, and making every rep count. Alison has a certificate in Stress Resiliency from CanFitPro. A runner, cyclist, and all round fitness enthusiast, Alison brings a heap of energy to the Depth team. Inspired by the resilience she sees in the people around her, Alison believes whatever the problem, fitness always seems to be a part of the answer.
Services & prices
17 options réparties sur 15 traitements
Se connecter pour voir ce que vous coûterait une visite
(2-1) InDepth Personal Training Starter Package
« This is a 2 client to 1 coach InDepth Personal Training Starter Package Session. »
40 $60 min
InDepth Personal Training Starter Package
« The InDepth Personal Training Starter Package is a program designed for clients to experience what Depth's personal training programs and coaches can do to help them achieve results faster! »
60 $60 min
Women's Bone Health Movement
Prix non affiché
AFPP Group Fitness ConsultationNew patient
« This is a 30-minute consultation specific to our Adult Group Fitness and Performance Classes where you have the opportunity to take a tour of our facility, review our adult group fitness class schedule and pricing with a Depth Training Coach. »
Prix non affiché
AFPP Specialty Class
« This session includes all specialty group fitness classes, workshops, and bonus offers available to AFPP members and personal training clients. »
Prix non affiché
Adult Group Fitness & Performance Class
« Adult Group Fitness & Performance Class »
Prix non affiché
Fire/ Rescue Strength and Conditioning
« Group Strength and Conditioning Class specific to the Fire Rescue Profession »
Prix non affiché
Free Trial Class - Adult Fitness and Performance Program
« NEW MEMBERS ONLY:
Book your Free Trial Class for any of our Group Fitness Classes. »
« Learn more about our Personal Training Programs & Services at Depth Training & Physiotherapy. »2 options
Prix non affiché
Semi-Private Personal Training
« Personal Training with an individualized Program with your trainer in groups of up to 4 people. »
Prix non affiché
Styku Scan
50 $15 min
Testing Day
« Come see how far you've come during our quarterly Testing Day!
We'll provide 6 strength tests, 3D Styku Body Composition scans, cardio, and power tests to show you real, measurable progress!
Open to ALL members, free of charge. »
Prix non affiché
Weekend Adult Group Fitness & Performance Class
« Adult Group Fitness & Performance Class »
Prix non affiché
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Alison
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
