À propos de Aman

Dans ses mots
Aman Dhaliwal is a Registered Social Worker with over 17 years of clinical and international experience. In partnership with Calgary Mind & Wellness Clinic, her practice, Breathe Counselling, offers a safe, non-judgmental space for healing and growth. Aman specializes in: Men's Therapy: Providing a confidential space for men to navigate life's pressures and emotional challenges. Couples Counselling: Using a relational and solution-focused approach to help partners improve communication and strengthen their connection. Bicultural Therapy: Drawing on her personal background and expertise in cultural sensitivity, she supports individuals and families navigating the complexities of multiple cultural identities. Aman also provides support for: Work Stress: Feeling pulled in different directions by work and family? Therapy can help you manage prolonged stress and burnout by learning techniques to calm your body, mind, and emotions. Anxiety & Depression: If you're experiencing ongoing sadness or hopelessness, Aman uses evidence-based approaches like strength-based and solution-focused therapy to help you manage symptoms and move forward. Family & Group Sessions: Mend communication and understand family patterns in a safe space. Sessions are designed to reduce tension, improve problem-solving, and restore trust within the family. Life Transitions: Change can be difficult. Aman uses person-centred care therapy to help you cope with loss, adapt to new routines and roles, and prepare for future transitions with greater confidence. With a Master of Social Work from the University of Calgary, Aman’s approach is strength-based and empathetic, helping clients understand their stories and build new patterns for a healthier future. She is a recognized voice on mental health, airing bi-monthly on My Radio 580FM and was featured on Edmonton’s Virgin Radio.

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Calgary Mind & Wellness Clinic

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(403) 604-9010

Open today until 8:00 PM

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