Amanda Elston
À propos de Amanda
Dans ses motsRate: $145 for individual therapy
Are you tired of living in constant alert mode, waiting for something bad to happen or feeling disconnected from your own body/emotions? Maybe anxiety, OCD, or ADHD makes everyday life feel overwhelming, or you’re healing from narcissistic abuse and struggling to trust yourself again. You might notice parts of you that feel stuck in the past, carrying heavy emotions you can’t seem to shake. I help youth ages 11 and up, as well as adults, who feel exhausted by survival mode and ready for deeper healing. My work integrates EMDR and IFS to support trauma recovery, emotion regulation, and nervous system balance.
I also incorporate CBT, DBT, attachment theory, and art interventions so therapy can meet the unique needs of your mind and body. My approach is grounded in safety, compassion, and culturally inclusive care. Together, we slow down, reconnect with your inner world, and build the trust and confidence needed to move forward with clarity and strength.
In my approach, we move at a pace that feels safe and grounded, helping you shift from coping to truly living. If you are ready to reconnect with yourself, strengthen emotional regulation, and heal what has felt too heavy to carry alone, I am here to support your growth with warmth, attunement, and evidence-based care.
Services & prices
5 options réparties sur 4 traitementsSe connecter pour voir ce que vous coûterait une visite
Extended Individual SessionFollow-up
« Extended individual session. »Individual Psychotherapy
« 50 minute individual session »ConsultationNew patient
« Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID. »2 optionsCouples Therapy Consultation (New patient
« **Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Rosa, Jhovanna, and Brianna.**
Video consultation for new couples clients to discuss therapeutic goals and questions. Let's see if we are the right fit! »Disponibilités : vérifié il y a 1 h
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lun. 24 4 disponibilités
4 disponibilités le lun. 24 · 18 dans les jours à venir
4 disponibilités le lun. 24 · 18 dans les jours à venir
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Lavender Psychotherapy
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