About Amanda
Amanda Lucia, Registered Psychotherapist
Most people believe trauma must be born from a catastrophic event or experience they’ve encountered; however, traumatic experiences can also be anything that leaves a lasting negative impact in your life that affects your overall mental health. Many traumatic events and/or distressing experiences can follow us from childhood into our adulthood prompting our personalities, behaviours and responses to stress making us vulnerable to mental health struggles.
As a Registered Psychotherapist, I am passionate about supporting individuals, parents looking for support as well as children (10+) on their path toward healing, growth, and resilience. By supporting youth, I work collaboratively with clients experiencing anxiety, depression, grief, trauma, relational difficulties, and life transitions, and I provide a compassionate and nonjudgmental space where clients feel heard and empowered.
My therapeutic approach is integrative and tailored to each client's unique needs. I draw from evidence-based modalities such as Emotion-Focused Family Therapy (EFFT), Narrative Therapy, Interpersonal Therapy, Solution-Focused Brief Therapy and Eye Movement Desensitization and Reprocessing (EMDR). I believe that the therapeutic relationship is central to change, and I strive to foster trust, safety, and authenticity in every session.
I hold a Master’s degree in Counselling Psychology and am committed to ongoing professional development. I approach my work from an attachment theory, anti-oppressive, trauma-informed lens and deeply respect the cultural and personal identities each client brings into the therapeutic space.
Together, we can explore your story, reconnect with your strengths, and work toward meaningful, sustainable change.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
