In their own words
Welcome. I am so glad you are here. Growing up I knew I wanted to help others and it wasn’t until I found Naturopathic Medicine that I knew how I would do it.
Using the Naturopathic Principles of treating the whole person, doctor as teacher, and supporting the healing power of nature, I am here to help you thrive through all of life’s challenges and remember your innate state of wellness.
Growing up in Toronto, I developed a passion for food and a love for all things that support this journey we are on. Whether it be a nourishing meal or dancing with friends, I believe in the powers of what we put in our body, and who and what we surround ourselves with. We heal in community and are not meant to solve all our problems on our own.
As a Naturopathic Doctor, I focus on the foundations of health; sleep, movement, food and connection. I see you as a whole person, and take into account everything that makes you, you. I incorporate treatments such as diet and lifestyle changes, functional foods, herbal medicine, and acupuncture, using a patient-centred approach to your health. My practice is a judgement free space, trauma informed, and welcoming to patients of all identities. I strive to hold a safe container for you to be seen and cared for.
My approach is to meet you where you are at, to find the most successful way forward together. I blend the evidence based with the ethereal, and my intellect with my intuition to create a plan individualized to you and your health goals. Nobody knows you better than you do. I hope to guide you back to a place where it feels safe to listen to that inner knowing, giving you tools to feel empowered in your health.
The ways I enjoy life include but are certainly not limited to; being mama to my two little boys, sharing a good meal with friends and family, dancing in the rain, enjoying a good cup of tea and getting to witness the everyday magic in the gratitude of my patients.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
