Please note: Amandeep is away on maternity leave
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Amandeep is a Registered Clinical Counsellor with over 10 years of experience supporting individuals through depression, anxiety, and trauma. She is known for her warm, genuine, and compassionate presence, creating a safe space where clients feel deeply understood and supported.
Her counselling approach is trauma-informed, anti-oppressive, and culturally sensitive. Drawing on Attachment Theory, Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness, Amandeep helps clients develop practical tools to manage emotions, improve relationships, and navigate life’s challenges.
Clients often describe Amandeep as warm, steady, and deeply empathetic. She is passionate about walking alongside each client’s unique path of healing, self-discovery, and growth.
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Areas of Focus:
- Multicultural counselling
- Teen & youth counselling
- Anxiety counselling
- Depression counselling
- Trauma counselling
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-based counselling
- Neurofeedback
- Online counselling
- Grief & loss counselling
- Personal growth & self-discovery
- Life transitions
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"I bring experience from mental health and social services, including work in schools, to my counselling practice. I am passionate about supporting youth and adults through challenges such as depression, anxiety, trauma, and life transitions, and I strive to create a safe space where clients can feel supported and understood on their healing journey.
My counselling style is often described as warm, genuine, and compassionate. My priority is to create a safe, non-judgmental space where you can feel truly heard, supported, and understood. I work from a trauma-informed, anti-oppressive, and culturally sensitive perspective, always mindful that each person’s story is shaped not only by personal history but also by the social and cultural contexts of their life.
In my approach, I integrate Attachment Theory, Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), and Mindfulness. This allows me to adapt our work together to your unique needs, whether you are new to therapy or have been in it before. My goal is to help you build practical tools for managing emotions, strengthen your relationships, and nurture resilience.
I deeply honour the courage it takes to begin therapy, and I know it can feel hard to know where to start, so we simply begin where you are and move forward together, at a pace that feels right for you."
Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
Membre de
British Columbia Association of Clinical Counsellors
Services & prices
6 options réparties sur 5 traitements · Facturation directe
Se connecter pour voir ce que vous coûterait une visite
Child & Youth Counselling
160 $50 min
ICBC Counselling
« ICBC counselling helps you recover emotionally after a motor vehicle accident, supporting you with trauma, anxiety, pain, and life changes. At Sojourn Counselling and Neurofeedback, our counsellors use evidence-based therapies and innovative neurofeedback to calm the nervous system and restore resilience. We tailor care to your needs, guiding you back to balance and wellbeing. »2 options
Prix non affiché
Individual Counselling
160 $50 min
or Counselling
160 $50 min
Neurofeedback
160 $50 min
Disponibilités : vérifié il y a 4 h
Réserver avec Amandeep
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
