Amy Waters

About Amy

Pilates is my anchor. I’m a busy mom and movement allows me to ground and tune into myself when life gets chaotic. In 2009 I was hit by a snowboarder and the accident left me in a lot of pain and my neck and shoulders were extremely weak. While at first skeptical, I started doing Pilates twice per week, saw immediate results and my pain decreased significantly! Health and wellness have always been a huge part of my life, but nothing other than Pilates has provided me with a way to connect to my body and build functional strength that serves me on a daily basis. As a movement educator, I am passionate about helping people meet their goals - but mainly I want to help people work through their pain, learn to trust their bodies, and live and love life with a fluidity that keeps them in tune to what their body is telling them. Teaching and guiding people in their movement journey is a huge responsibility and I am happiest when a client comes in and says: “I was able to get out of bed without pain today.” It makes my heart happy when people have that AHA moment where they come back home to their body and learn to move it with an ease, grace and kindness! Certification Body Harmonics – Mat certification Body Harmonics – Reformer certification Oov Practitioner ELDOA Level 1 and 2 Practitioner

Services & prices

8 options réparties sur 6 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

ELDOA Private Session

100 $ · 45 min

100 $

Pilates & ELDOA Class - Mondays - 6 Weeks

25 $ · 45 min

25 $

Pilates & ELDOA Class - Wednesdays - 6 Weeks

25 $ · 45 min

25 $

Private Pilates SessionNew patient

2 options · choisissez la durée et le mode ci-dessous

100 $

Core Rehab Physiotherapy Treatment

2 options · choisissez la durée et le mode ci-dessous

100 $

Core Rehab Physiotherapy Treatment - 2 Family Members

140 $ · 45 min

140 $

Facturation directe acceptée

Amy déclare facturer directement :

Régimes de soins de santé complémentaires

Openings vérifié il y a 2 h · les prix viennent directement de la clinique

Lavender Lane Wellness Centre

Services & prices

Facturation directe acceptée

Réserver avec Amy