Anastasia Karaush, Kin

About Anastasia

Graduating with a Bachelor of Kinesiology from University of Alberta in 2024, Anastasia brings a strong foundation in human movement and injury prevention to her work as a Clinical Pilates Instructor. Her passion for movement and sport began at the age of three through figure skating and later expanded into ballroom dance, which influenced her teaching style by bringing a focus on body awareness, posture, coordination, and controlled movement. She continues to dance and values movement as both an art form and an important part of overall health and wellness. Alongside her Pilates and dance background, Anastasia is continuing her education toward her Strength and Conditioning Certification. With her experience in rehabilitation and clinical settings, she creates sessions that are supportive yet challenging for clients of different fitness levels and goals. She has a particular interest in helping clients improve strength, mobility, muscular endurance, and build confidence in their bodies while building long-term movement habits that support overall wellness and injury prevention. Anastasia's approach to teaching emphasizes mindful movement, proper technique, and creating an encouraging environment where clients feel comfortable progressing at their own pace. Her goal is for every client to leave each session feeling stronger, more connected to their body, and empowered through movement

Services & prices

7 options réparties sur 5 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Crû Combo - Pilates

30 min

Prix non affiché

Kinesiologist Led Clinical Pilates Duo (2:1)

65 $ · 1 h

65 $

Kinesiologist Led Clinical Pilates Session

3 options · choisissez la durée et le mode ci-dessous

De 65 $ à 110 $ pour 30 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Kinesiologist Led Clinical Pilates Small Group (4:1)

45 $ · 1 h

45 $

Kinesiologist Led Clinical Pilates Trio (3:1)

55 $ · 1 h

55 $

Facturation directe acceptée

Anastasia déclare facturer directement :

Régimes de soins de santé complémentaires

Openings vérifié il y a 2 h · les prix viennent directement de la clinique

Crû Physiotherapy and Pilates

Services & prices

Facturation directe acceptée

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