Anna Mokhova · Kinésiologie · North York

À propos de Anna

Dans ses mots

Anna is a certified Personal Fitness Trainer with an athletic and physiotherapy background, working in the industry since 2017. With years of hands-on experience in both training and rehabilitation, she specializes in helping clients build strength, recover from injuries, and move with confidence. Anna’s approach combines athletic conditioning with corrective exercise principles, ensuring safe and effective progress for every client. Whether the goal is rehabilitation, performance, or overall wellness, Anna designs programs tailored to each individual’s needs and lifestyle.

Services & prices

4 options réparties sur 3 traitements · Facturation directe

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Personal TrainingNew patient

« Our specialized personal training programs are designed to support clients recovering from surgeries and injuries. Whether you're healing from orthopedic surgery, a sports injury, or a chronic condition, our trainers work closely with you and your healthcare providers to create a customized plan that meets your unique needs. We focus on gentle, progressive exercises that enhance mobility, strengthen weakened muscles, and restore balance and flexibility. Our approach prioritizes safety and gradual progression, ensuring that each movement is performed with proper form to prevent re-injury. With personalized attention, we help you rebuild your strength and confidence, guiding you step-by-step toward a full recovery. Our ultimate goal is to get you back to your daily activities and fitness goals with improved function and reduced pain. »2 options

De 54,99 $ à 80 $ pour 30 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Bundle Care+

25 $60 min

Assessment - Personal TrainingNew patient

« Initial Assessment for Personal Training. Our specialized personal training programs are designed to support clients recovering from surgeries and injuries. Whether you're healing from orthopedic surgery, a sports injury, or a chronic condition, our trainers work closely with you and your healthcare providers to create a customized plan that meets your unique needs. We focus on gentle, progressive exercises that enhance mobility, strengthen weakened muscles, and restore balance and flexibility. Our approach prioritizes safety and gradual progression, ensuring that each movement is performed with proper form to prevent re-injury. With personalized attention, we help you rebuild your strength and confidence, guiding you step-by-step toward a full recovery. Our ultimate goal is to get you back to your daily activities and fitness goals with improved function and reduced pain. »

80 $60 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés