Anshul, PT · Physio Care Owen Sound · Owen Sound

À propos de Anshul

Dans ses mots

I’m Anshul, a registered physiotherapist with advanced certifications in Pelvic Health Physiotherapy, Lymphedema Management, Breast Cancer Rehabilitation, and the Bone Fit™ Program. I began my physiotherapy career in 2008 and have been proudly serving the Owen Sound community since 2014. My clinical focus is on pelvic health, cancer rehabilitation, lymphedema management, and osteoporosis care — all grounded in a deep commitment to women’s health, education, and empowerment. My passion for pelvic health physiotherapy comes from a very personal place. For over a decade, I lived with pelvic pain that no one seemed to understand. It began with vaginismus and painful intimacy — something I believed I just had to live with. When I sought help, I was told everything “looked fine,” yet the pain persisted. During that time, I managed PCOS with birth control, faced dryness and muscle tension, and carried layers of confusion and shame about my own body. Having also experienced sexual trauma, I often felt as though my body had turned against me. For 12 years, I searched for answers. Through learning, self-compassion, and persistence, I gradually healed — reconnecting with my body in a way I never thought possible. That journey transformed not only my personal life but also my professional purpose. I became a pelvic health physiotherapist because no woman should have to endure years of pain, silence, or dismissal. Today, I help women experiencing pelvic pain, vaginismus, painful intimacy, pelvic tension, pelvic prolapse, birth trauma, c-section recovery, urinary and fecal incontinence, to reconnect with their bodies and rediscover comfort, confidence, and pleasure. My approach blends evidence-based care with empathy, education, and a safe, judgment-free environment where women feel heard, supported, and empowered to heal. Special Certifications and Credentials • The Physiotherapy Approach to Female and Male Urinary Incontinence – 2017 • The Physiotherapy Approach to Female and Male Pelvic Pain – 2018 • Clinical Skills for Treating Pain – 2018 • Leading Edge Practices in Breast Cancer Rehabilitation 2018 • Cancer Rehabilitation Course: Enhancing the lives of Cancer Survivors 2018 • BoneFit Advanced Clinical Course- Osteoporosis Canada-2019 • Pregnancy, Pelvic Girdle Pain & The Pelvic Floor – 2021 • Advanced Rehab Techniques in Breast Cancer- 2022 • Gastrointestinal Disorders and The Pelvic Floor 2023 Labour and Birth Prepration for Clinical Practice - 2024 The Pessary Course - 2025

Services & prices

13 options réparties sur 13 traitements

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Osteoporosis Exercise Workshop

« Our Osteoporosis Exercise Program is led by BoneFit®-certified physiotherapy professionals and follows evidence-based Osteoporosis Canada guidelines to provide safe, effective care for individuals with osteoporosis, osteopenia, or those at risk for low bone density. The program begins with a comprehensive baseline physiotherapy assessment (booked separately prior to starting the exercise sessions) to evaluate posture, strength, mobility, balance, fracture risk, and lifestyle factors, allowing for individualized treatment planning and screening for clinical red flags. Following the assessment, participants complete five workshop-style exercise sessions focused on osteoporosis education, spine-safe posture and movement, balance and fall-prevention training, functional strength and weight training, and flexibility exercises designed specifically for osteoporosis. This structured, supervised osteoporosis physiotherapy program helps improve confidence, mobility, and bone health while safely increasing bone loading to reduce fracture risk under the guidance of professionals trained in osteoporosis-specific exercise prescription. »

20 $60 min

Osteoporosis - Baseline AssessmentNew patient

« Osteoporosis Baseline Assessment – Physiotherapy The Osteoporosis Baseline Assessment is a one-on-one physiotherapy appointment conducted by BoneFit®-certified Physiotherapist and guided by Osteoporosis Canada recommendations. This comprehensive assessment is designed for individuals with osteoporosis, osteopenia, or those at risk of low bone density. During the session, your physiotherapist will evaluate posture, spinal alignment, strength, mobility, balance, functional movement, fracture risk, and relevant lifestyle factors. Your medical history, imaging reports, and current activity level will be reviewed to identify any precautions or red flags and to ensure exercises are safe and appropriate. This assessment establishes a clear starting point and is required prior to participating in the Osteoporosis Exercise Program, allowing for an individualized and evidence-based plan. »

80 $30 min

Birth Together: Labour and Birth Preparation with Partner

« A one on one , hands on individulaized session that helps you and your partner feel empowered, calm, connected, and ready for birth. Together, you’ll learn what happens during labour, how to prepare for each stage,effective positions and movement for comfort and progress, and hands-on strategies for pain relief and how your partner can provide effective physical and emotional support throughout. »

150 $60 min

Breast Cancer rehab-Free consultation with AnshulNew patient

« Please book this option if you would like to have an over-the-phone discussion with our lymphedema/ cancer rehab physiotherapist to discuss your issues and the best approach to help you. Please remember, this is not an assessment. »

Prix non affiché

assessment Physiotherapy-Breast Cancer RehabNew patient

« Functional rehabilitation after breast cancer surgery is an important aspect of the overall recovery process. Breast cancer surgery, including mastectomy or lumpectomy, can result in physical limitations and discomfort that may affect daily activities, such as dressing, bathing, and reaching overhead. Functional rehabilitation aims to improve mobility, strength, and function after surgery. In this assessment, we will complete a thorough examination to determine your current status and discuss our findings with you and make a treatment plan. »

150 $60 min

Pelvic Health - Free consultation with AnshulNew patient

« Please book this option if you would like to have an over the phone discussion with our pelvic floor therapist to discuss your issues and best approach to help you. Please remember, this is not an assessment. »

Prix non affiché

Physiotherapy - Breast Cancer Rehab

« In this visit, your physiotherapist will continue to work on the underlying issues discussed during your initial assessment with physiotherapy interventions. »

110 $45 min

Physiotherapy - Lymphedema 45Follow-up

« Lymphedema follow-up. »

110 $45 min

Physiotherapy - Pelvic Health 45Follow-up

« In this visit, your physiotherapist will continue to work on the underlying issues discussed during your initial assessment with physiotherapy interventions. »

110 $45 min

Physiotherapy - Pelvic Health/Women's Health assessmentNew patient

« Pelvic health physiotherapy is the assessment and treatment of pelvic health conditions including stress and urge incontinence, pelvic organ prolapse, pelvic pain including tailbone pain, hip pain, dyspareunia (painful intercourse) pregnancy-related hip, pubis, low back, SI pain, postpartum physiotherapy including c section recovery, return to exercises, diastasis recti. The assessment involves internal pelvic exam and external examinations to identify the affected tissues that may be contributing to your symptoms. Treatment typically involves hands-on manual therapy (including internal pelvic manual therapy), exercise, pain education and management as well as other therapeutic modalities. Physiotherapy Assessment and treatment via internal pelvic exam is a controlled act and can only be done by a therapist if they are rostered in the College of Physiotherapist for this. Please note that our current pelvic floor physiotherapist doesn’t accept male clients. »

150 $60 min

Physiotherapy Pessary FittingNew patient

« This appointment is for individuals experiencing symptoms of pelvic organ prolapse (heaviness, pressure, or vaginal bulge) or certain types of urinary leakage who are interested in pessary support. Your pelvic health physiotherapist will complete a thorough assessment, provide education about pessary use, and discuss whether a pessary is an appropriate option for you. With your consent, an internal pelvic exam may be performed to assess pelvic floor muscles and determine proper sizing. If suitable and you choose to proceed, and the correct size is available, your pessary can often be fitted and dispensed during the same visit. Up to three sizes may be trialed to ensure the best and most comfortable fit. If pessary fitting is not appropriate or you prefer not to proceed, you will still receive a comprehensive pelvic health assessment along with education and treatment recommendations to help manage your symptoms. This is a safe, non-surgical option that can provide immediate support and symptom relief for many individuals. »

190 $75 min

Physiotherapy-Lymphedema First visit assessmentNew patient

« Lymphedema treatment often called Combined Decongestive Therapy or CDT is offered by our Physiotherapist-Certified Lymphedema Therapist. Lymphedema Therapy involves Manual Lymph Drainage (MLD), multilayer compression, exercises, skin care, and education regarding self-management. Lymphedema is chronic swelling and accumulation of protein-rich fluid in superficial tissues most commonly seen after lymph nodes are removed or affected during cancer-related surgeries and radiation. It can also be caused due to other problems like venous insufficiency, lipedema, obesity, chronic wounds, etc. The first assessment involves an in-depth interview regarding your condition, physical assessment, limb circumference measurement. If time permits, one or more components of treatment will be included in the first assessment. »

150 $60 min

Squats and Snuggles

« A small-group postpartum physiotherapy program conducted by a Pre/Post Natal Expert PTA (Heather Carmichael) , supporting recovery after pregnancy and childbirth in a safe, baby-friendly environment. Suitable for individuals from 6 weeks postpartum onward. Care is provided within a physiotherapy framework, focusing on pelvic floor and core coordination, posture, breathing, and functional movement for daily activities and parenting demands. An individual pelvic floor physiotherapy assessment by our pelvic floor physiotherapists is required before joining the group to screen for contraindications and allow for individualized exercise modifications. Program Includes: One-on-one pelvic floor physiotherapy assessment (booked separately) Small-group physiotherapy sessions (3–5 participants)- conducted by a Pre/Post Natal Expert PTA (Heather Carmichael) Focus areas include: Pelvic floor and deep core coordination Postural control and breathing strategies Functional strength for lifting, carrying, and daily activities Safe, progressive whole-body movement Babies are welcome; child-minding is not provided. »

30 $60 min

Disponibilités : vérifié il y a 57 min · les prix viennent directement de la clinique — jamais majorés