My name is Apitha Rathakrishnan, and I am a Registered Psychotherapist who believes deeply in your innate capacity to heal, grow, and reconnect with your most authentic self. My goal is to create a warm, compassionate, and non-judgmental space where you feel seen, heard, and supported—no matter where you are on your journey.
I take an integrative and holistic approach to therapy, tailoring each session to your unique needs and lived experiences. I draw from evidence-based modalities while remaining grounded in trauma-informed, culturally responsive, and person-centered care.
Coming from a South Asian background, I understand the strength and vulnerability it may take to reach out, especially when cultural stigma, generational expectations, or social pressures make it hard to prioritize your own wellbeing. I aim to hold a space that is inclusive and validating for clients of all backgrounds, identities, and experiences.
I currently offer virtual sessions to provide flexibility, accessibility, and comfort from the safety of your own space. If you’re feeling overwhelmed, disconnected, or unsure of where to begin, know that you don’t have to figure it out alone. Please reach out for a 15-minute free initial phone consultation, I'd love to connect and see how I can support you on your journey.
Traite souvent
AbuseADHDAlcohol AbuseAngerAnxietyBehavioral IssuesBullyingChronic Pain or IllnessCommunication+ 24 autresAfficher moinsDepressionDivorceDrug AbuseEmotion RegulationEmotional AbuseFears / PhobiasGeriatric CounsellingInsomniaInternet AddictionLonelinessRacial IdentityRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSleep DisorderSocial Anxiety DisorderSocial IsolationStressSubstance AbuseSubstance Use
