Ariella Meinhard MSW RSW

CounselingMahaya HealthToronto

À propos de Ariella

Dans ses mots
Welcome to my online booking site! I’m a Registered Social Worker who offers in-person psychotherapy in the city of Toronto/Tkaronto. While I’m open to different modalities, my preference is to work with clients in-person, as I believe this allows us to connect and engage on a deeper, more meaningful level. My approach to therapy is psychodynamic, meaning that we would explore the unconscious parts of your life together—things like physical sensations, body memories, dream images, feelings, urges, and impulses. I believe this deeper exploration helps uncover patterns that may be influencing your thoughts, behaviors, and relationships. As a Trauma-Informed therapist, I draw from a variety of modalities, including Internal Family Systems, Attachment-Focused Therapy, Active Dreamwork, and Family Constellations. These practices help guide you towards a more profound connection with your inner world, while also addressing relational wounds and experiences from your past. My work centers on a holistic wellness approach, while maintaining a strong focus on anti-oppressive, client-centred, and trauma-informed care. I believe that therapy is a collaborative process, grounded in mutual respect, empathy, and non-judgmental listening. If you’re ready to look inward and challenge beliefs and patterns that are no longer serving you, psychotherapy may be a good fit. I work with both adolescents and adults, and I also offer Clinical Supervision for practicing and qualifying psychotherapists. Please reach out via email to book a complimentary consultation. I look forward to connecting with you and supporting you on your journey towards better health.

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(647) 435-0152

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