Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting clients to navigate this journey and live a life aligned with their needs and goals.
My experience in working with clients who have experienced trauma has afforded me a deeper understanding of the mind-body connection. I have supported clients in navigating different challenges, including anxiety, depression, relational conflict, and self-worth. My counselling approach is deeply rooted in empathy and a diverse set of therapeutic modalities. Healing looks different for each and every individual, therefore I tailor my methods to suit each individual's specific needs, drawing from techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Person-Centred Therapy, mindfulness practices, and inner child work. Furthermore, my work is embedded in non-judgmental, trauma-informed, and multicultural practices. I have a Masters Degree in Counselling Psychology and am a registered clinical counsellor.I hold deep regard for the stories each person carries and strive to create a safe and nurturing space for my clients to explore their emotions, reinforce strengths, and build tools and awareness that fosters the life they want to live.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
