Hi! I’m Azura, a Registered Clinical Counsellor in British Columbia, offering virtual therapy for individuals, couples, and families across the province.
I support clients with challenges such as anxiety, trauma, relationship difficulties, addictions, domestic violence, personality disorders, and disordered eating. I have experience working with individuals who feel stuck in unhelpful patterns, overwhelmed by emotions, or disconnected from themselves or others.
Through therapy, I help clients unpack their stories and use what we discover together to move forward in ways that feel authentic, meaningful, and aligned with their values.
My work is grounded in attachment theory and trauma-informed care, acknowledging how past experiences shape the way we relate to ourselves and the world. I believe we are all seeking understanding, safety, and connection, and that stress, invalidation, or chronic overwhelm can make these difficult to access.
Therapy can become a place to slow down, make sense of patterns, and rebuild confidence and self-trust.
My therapeutic approach is evidence-based and flexible. I draw from Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, and Internal Family Systems (IFS). I use these approaches collaboratively, adapting to what best fits each client. Clients can expect a balance of thoughtful reflection, compassionate exploration, and practical tools to support self-acceptance and healthy thinking.
I welcome individuals from all backgrounds, cultures, and identities, and I am committed to providing an affirming space for LGBTQ+ clients and neurodivergent individuals. My intention is to offer a steady, supportive environment where clients feel heard, secure, and empowered. With me, you’ll find warmth, compassion, and a gentle touch of humor.
When I’m not working, you’ll often find me spending time in nature with my dog, Indie, or exploring new places with a backpack and coffee in hand. My own mental health journey has deeply shaped my work, and I feel grateful to walk alongside clients in theirs.
If you’re looking for virtual therapy in British Columbia, I would be glad to connect and explore how I can support you.
