★4,58 avis sur la clinique · GoogleFacture directement Régimes de soins de santé complémentaires
À propos de Barbara
Dans ses mots
#Meet Barbara Jean!
__
Barbara Jean is the owner of Break Free Counselling Ltd. and also one of their several counsellors available to serve our community.
Break Free Counselling Ltd. was born in her mind long before she was actually a counsellor. From determination, great love and passion her dream is now her reality. Break Free Counselling Ltd. was a success from the beginning because she is the real deal. Break Free Counselling has been a healing force for her. Graduating at the top of her class, three times, her love of learning is only second to her kind nature. Barbara Jean has the things that are necessary to be a good counsellor, she was born that way. That tender empathy that you really can't learn in school.
Barbara Jean was a "busy" teenager, to say the least. Her mom often mentions that her father was lucky he didn't burn the church down lighting candles for her. Heartbreak hit her hard and she's had days where life was so hard, she lost her spark, and needed some help. Barbara Jean walked the walk and for a long time, would say she felt like a shadow of herself. She knows the importance of mental health care because she experienced, first hand, the lonely pain and fear that can live in ones mind.
She's afraid of lady bugs and butterflies, and will run over her own children to escape a June Bug attack. She is clumsy, sports were never her thing. At times you'd find her running in the wrong direction toward a basketball net, with a blinding passion that allowed her to get all the way to the net, several times. Break Free Counselling Ltd. and Barbara Jean are now accepting new clients, you can book online or call 782.400.4430. Thank you for considering Break Free Counselling Ltd., where your needs come first.
Formation
Cape Breton University - Bachelor of Arts Community Studies · University of Ottawa - Bachelor of Education · Acadia University - Master of Education in Counselling
Membre de
NSCCT · CCPA
Services & prices
17 options réparties sur 15 traitements · Facturation directe
Se connecter pour voir ce que vous coûterait une visite
1. CouplesNew patient
« Break Free Counselling offers extended 1.5 hour sessions for couples who benefit from a more thorough and relaxed therapeutic experience. These sessions allow partners to discuss concerns in depth, learn new skills, and develop stronger emotional understanding. The therapist works collaboratively with both partners to support meaningful growth and lasting change. »
262,50 $75 min
Session - Adult Custom TherapyFollow-up
« Break Free Counselling provides 30 minute individual therapy sessions for adults seeking brief, targeted support. These sessions allow you to check in, process current challenges, and practice skills in a time-efficient way. The therapist collaborates with you to address your needs and maintain momentum between longer sessions when needed. »
100 $30 min
Session - Adult Individual TherapyNew patient
« Adult individual therapy at Break Free Counselling provides a confidential and supportive space to explore personal challenges, gain clarity, and develop healthier ways of coping. Sessions are tailored to your individual needs and may focus on stress, anxiety, depression, relationships, identity, life transitions, or emotional wellbeing. The therapist works collaboratively with you to strengthen self awareness, build resilience, and create meaningful change at your own pace. »
175 $45 min
Adult Custom Therapy - 1.New patient
« Break Free Counselling offers extended 1.5 hour individual therapy sessions for adults who benefit from a slower and more spacious therapeutic process. These sessions provide room for deeper exploration, therapeutic exercises, and developing practical coping strategies. The therapist supports you in gaining clarity, strengthening emotional resilience, and creating lasting change. »
262,50 $75 min
Adult Custom Therapy - SessionNew patient
« This session is for those seeking counselling support by phone. Phone sessions offer a convenient and private way to access therapy from wherever you feel most comfortable. During the session, we will talk about the concerns or goals that brought you to counselling. This may include things such as stress, anxiety, life transitions, relationships, personal growth, or exploring meaning and direction in life. The approach is collaborative and tailored to your individual needs and experiences. Phone counselling can be helpful if you prefer not to use video, have limited internet access, or simply feel more comfortable speaking over the phone. At your scheduled appointment time, you will receive a phone call for a confidential conversation in a supportive and non-judgmental space. Please ensure you are in a quiet and private location where you feel comfortable speaking openly. »2 options
175 $45 min
Child/Adolescent - Custom TherapyNew patient
« Break Free Counselling provides individual therapy for children in a calm and nurturing environment. Sessions are tailored to each child’s developmental needs and can include creative activities, gentle discussion, and coping skill practice. The therapist supports the child in building emotional awareness, improving self regulation, and developing stronger problem solving abilities while keeping parents informed and engaged in the process. »2 options
175 $45 min
Couples - Custom TherapyNew patient
« Break Free Counselling offers couples group therapy for partners who want to improve their relationship alongside others facing similar challenges. Each session includes guided conversation, skill building, and opportunities to practice new ways of connecting. Couples benefit from both therapeutic support and the insights that arise from group interaction. The goal is to strengthen understanding, connection, and mutual support. »
Prix non affiché
Couples - Double Session
350 $120 min
Double Session - Adult Custom TherapyNew patient
« Break Free Counselling provides double session individual therapy for those who benefit from extended time in treatment. These sessions offer room for deeper work, greater clarity, and more integrated skill building. The therapist supports you throughout the process, helping you explore your goals and strengthen emotional resilience. »
350 $90 min
EMDR - 1.Follow-up
« Break Free Counselling provides extended 1.5 hour EMDR sessions for clients seeking deeper trauma-focused work. The additional time supports thorough processing and allows the therapist to guide you through each stage of EMDR with care and intention. These sessions are well suited for individuals working with complex trauma, emotional triggers, or long-standing patterns of distress. »
280 $90 min
EMDR - ONE HOURFollow-up
« Break Free Counselling provides one hour individual EMDR therapy for clients healing from trauma or stressful life events. The therapist uses EMDR techniques to help the brain reprocess painful memories and reduce distress. Sessions are paced to support safety, stability, and steady progress toward emotional wellbeing. »
215 $45 min
EMDR Trauma TherapyNew patient
« Break Free Counselling provides one hour EMDR trauma therapy sessions online for those seeking healing from past experiences. EMDR helps the brain integrate traumatic memories in a healthier way, reducing symptoms and improving overall wellbeing. Telehealth sessions offer a safe and convenient setting, allowing you to engage in trauma-focused therapy from your own space with the full support of a trained therapist. »
215 $90 min
Group - Child & AdolescentNew patient
« This psychotherapy session is designed for groups of children and adolescents, with the option for parents to participate when appropriate. Break Free Counselling provides a supportive and structured environment where young people can explore emotions, improve communication, and build coping skills together. When parents join, the session focuses on strengthening understanding, connection, and healthy family interaction. Activities and discussions are adapted to the developmental needs of the group to encourage growth and shared learning. »
175 $45 min
Group/Family TherapyNew patient
« A supportive 60-minute counselling session for families or other small support groups who would like to work through challenges together in a safe and respectful environment. These sessions focus on improving communication, strengthening relationships, increasing understanding, and supporting healthier group dynamics. Common topics may include family stress, conflict resolution, life transitions, caregiving support, emotional wellness, and collaborative problem-solving.
Sessions are facilitated in a compassionate, nonjudgmental space where each participant has the opportunity to feel heard, respected, and supported. Suitable for both ongoing concerns and short-term support needs. »
175 $45 min
Group/Family Therapy - Double SessionNew patient
« An extended 120-minute counselling session designed for families or other small groups seeking additional time for deeper discussion, communication work, and collaborative healing.
Double sessions allow more space to explore complex concerns, strengthen relationships, improve understanding, and work through ongoing challenges at a comfortable pace. Sessions may focus on communication, conflict resolution, emotional support, family dynamics, life transitions, boundaries, and group problem-solving.
Facilitated in a compassionate, nonjudgmental environment where all participants are encouraged to feel heard, respected, and supported. »
350 $105 min
Disponibilités : vérifié il y a 9 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Barbara
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
