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AcupunctureNew patient
« A 45 minute follow-up is ideal for those looking for a quick acupuncture tune up with no other TCM modalities. »4 options
90 $ à 150 $· 45 à 90 minDe 90 $ à 150 $ pour 45 à 90 min — la séance de acupuncture la moins chère et la plus chère facturées par cette clinique.
Evening Hatha Yoga
« This class begins with slow, mindful movements and breath work then builds into a gentle, focused flow that warms the body. Energy slows as the class ends with a blend of yin and restorative poses and of course, a cosy savasana. Taught by Melissa Francis. »
18 $60 min
Introduction to Kundalini Yoga
« Kundalini yoga is one of the oldest forms of yoga creating a powerful yet calming and centering experience using meditation, yoga postures, breathing practices and chanting.
Join Bir (our new Acupuncturist!) to learn the basics of a classical kundalini yoga class.
This inclusive and trauma informed workshop will focus on the layout of a classical kundalini yoga class, foundational breath practices, foundational mantras and learning some history/philosophy of kundalini yoga followed by a Q&A. Kundalini yoga is a yoga of experiencing your awareness from multiple levels. With that, you will experience a kriya (set of postures for a specific effect) and various meditations perfect for beginning your journey into this ancient technology. »
40 $120 min
Slow Flow Yoga
« Stay a little longer, go a little deeper. Our slow flow classes take you through a slower paced vinyasa, allowing you time to be with your body, to be with your breath. Taught by Angel. All levels welcome. »
18 $60 min
Tuesday Morning Yoga 9:30am with Carolyn
« It's in the pause. These sessions are for finding a little bit of space in your mind, body and spirit- to honour yourself. Come join us Tuesday mornings to pause and reflect with movement and stretch. Taught by Carolyn Harding. »
18 $60 min
Disponibilités : vérifié il y a 36 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Bir
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
