About Brigitte
Originally from Bright’s Grove\Camlachie Brigitte is a graduate of the Canadian School of Natural Nutrition, Registered Holistic Nutritionist, Natural Nutrition Clinical Practitioner and Registered Nutritional Therapist. With 15+ years of extensive health education, Brigitte also holds a BSc. Human Nutrition, Masters in Health Promotion and just completed her Mat Pilates Instructor Certification and specialized coaching in Perimenopause & Menopause. Her passion in life has always been health, wellness and nutrition.
Brigitte has lived and worked around the world from Ireland to Poland and across Canada from Nova Scotia, Saskatchewan to Ontario.
In 2015, Brigitte opened her private Holistic Nutrition Practise in Petrolia, & Sarnia, Ontario. Having worked & studied internationally, she is a firm believer, when you empower people with tools and knowledge; change is the natural progression of these actions. Nutrition services and programs include: one on one nutritional assessments & individualized nutrition plan & recommendations, weight management & weight maintenance programs, meal plans, macronutrient focused foods, IgG blood tests for food sensitivities\intolerances, cooking classes, nutrition related seminars, workshops and much more. Using a holistic approach in combination with her traditional health background, knowledge & experience , Brigitte provides her clients with a customized wellness plan and roadmap to guide and support them from a nutrition, fitness and lifestyle perceptive, identifying and addressing hormone shifts contributing to their current symptoms main complaints and a step by step plan to begin shifting toward hormonal, nutritional, physical, mental and emotional equilibrium.
Brigitte founded, Circle Studio (a boutique fitness studio in Petrolia, Ontario) in 2016. She is a Principle Instructor at Circle Studio. Brigitte is a Certified Personal Trainer and Certified Group Fitness Instructor. Brigitte teaches a variety of group fitness classes in Petrolia, Sarnia and on her farm for all fitness levels, including class focused on Postnatal fitness (Baby Barre, Stroller Fit & Baby Bootcamp). Brigitte holds additional & specialty certifications in Total Barre, Pumped Up Strength, PIYO, POP Pilates, POUND, Total Barre, Post Natal Barre, TRX, Urban Poling & Surfset.
As a mom of a busy boy & baby girl, fitness and nutrition is something Brigitte is very passionate about. She believes the importance to lead by example for our children by showing them movement & fitness can be a fun part of our daily routine.
Following her moms Breast Cancer Diagnosis in 2020 and her positive BRCA2 genetic testing in 2021, she obtained a specialized certification for Cancer Exercise Training, with a focus on Breast Cancer. In March 2024 Brigitte officially launch a Breast Health & Fitness training program to support, train, coach, educate & empower those affected by breast cancer before, after or during diagnosis or on a new healthy journey on how to live a more active lifestyle.
Brigitte advocates for networking with local businesses to collaborate on creating and delivering unique and engaging health promotion programs, events & workshops. Through continuing education Brigitte is constantly expanding her knowledge to deliver and integrate current nutrition, health and wellness and functional fitness information for clients.
Outside of business, Brigitte is an Adjunct Professor at Lambton College. At home , she is a mom of two & wife. Brigitte loves being outdoors and the many projects & adventures on her families farm.
Brigitte looks forward to empowering her clients with the health promoting knowledge, understanding and tools they need to obtain optimal health and balance in life, and encourages everyone to “move and nourish their lives naturally”.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
