Brina Properzi

CounselingLife by Design PsychologyFort McMurray

À propos de Brina

Dans ses mots
Hi, I’m Brina (she/her), I am a Canadian Certified Counsellor, and I have my Master of Arts degree in Counselling Psychology. I have an undergraduate degree in kinesiology that has led me to enter the profession of counselling with a holistic approach to understanding our bodies connection to our mental health. My experience includes working with couples and adults experiencing issues with anxiety, relationship and family issues, life transitions and trauma. I find it beneficial to focus on your strengths and I use components of Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy , Motivational Interviewing, Gottman Method techniques, trauma, EMDR and Mindfulness techniques dependent on your individual needs. As your counsellor, I want you to feel supported. My job is to align with your mental health needs and I use an empathetic, non-judgemental perspective to create a space where you feel comfortable. I understand the challenges of dealing with issues regarding your mental health, and I am here to meet you wherever you are at in this process.

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Life by Design Psychology

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(587) 414-0950

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