In their own words
Hi, I’m Brittany, a Registered Psychotherapist dedicated to creating a safe, supportive,
and non-judgmental space where you can feel truly seen, heard, and valued. I believe
that every person has a unique story worth sharing, and I’m passionate about fostering
a compassionate environment where your story can unfold at its own pace—free from
judgment or pressure.
I believe true healing grows from a foundation of trust, respect, and genuine human connection. I am committed to walking alongside as you navigate your path toward wellness and personal growth.
Education
I began my academic journey with a Bachelor of Arts in Psychology, Honours Program,
from Trent University and then went on to earn my Master’s Degree in Counselling
Psychology from Yorkville University.
My Approach
With a special focus on trauma and PTSD, I utilize Eye Movement Desensitization and
Reprocessing (EMDR) therapy to help clients process and heal from painful or
overwhelming memories. EMDR is a powerful, evidence-based method that promotes
deep emotional healing and resolution. I also specialize in anger management, guiding
clients toward healthier ways to understand, express, and regulate their emotions.
Beyond trauma, I support individuals facing a broad range of concerns—including
anxiety, grief (including the profound loss of a pet), self-esteem challenges, stress
management, relationship difficulties, depression, and mood disorders. My goal is to
tailor therapy to your unique needs by drawing on a diverse range of evidence-based
approaches that help you build resilience, insight, and practical coping skills.
What I Offer
Many clients come to therapy feeling overwhelmed by painful memories or trapped by
anger that impacts every part of their lives. Whether your emotions feel intense,
confusing, or difficult to manage, I offer a compassionate, safe, and non-judgmental
space where your experiences are validated, and your inner strengths are recognized.
Healing requires courage, and I am here to support you with empathy and respect every
step of the way. Together, we will gently explore your experiences and emotions at a
pace that honors your comfort and readiness. My role is to empower you with the tools
and confidence to face life’s challenges and move forward with greater clarity and
resilience. The strength you need is already within you—I’m truly honoured to help you
reconnect with it.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
