Schedule Availability:
In-Person or Virtual: Tue. Evening, Wed. Thurs. & Sat. Morning/Afternoon
Areas of Focus: [Anxiety](https://chettiarcounselling.ca/services/anxiety-counselling), [Depression](https://chettiarcounselling.ca/services/depression-counselling), [Relationship Issues](https://chettiarcounselling.ca/services/relationship-issues), Self-Esteem, [ADHD](https://chettiarcounselling.ca/services/adhd-counselling), Boundaries Setting, [Grief and Loss](https://chettiarcounselling.ca/services/grief-counselling), [Stress Management](https://chettiarcounselling.ca/services/stress-therapy), Workplace Stress, Burnout, Career Transitions.
Professional Designation: Master of Arts in Counselling Psychology, Registered Psychotherapist (Qualifying)
Counselling Services provided: Individual Counselling (16+)
Her approaches: Integrating counselling approaches such as Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), and Cognitive-Behavioural Therapy (CBT) with Client-Centered and Humanistic foundation.
##Caitlin's Profile:
Caitlin deeply understands the importance of making individuals feel truly heard, valued, and seen. Her lived experience and professional journey has finely tuned these abilities, allowing her to wholeheartedly support and empower clients on their therapeutic path. Caitlin's approach is grounded in warmth, fostering trust and connection to create a safe and welcoming haven for clients to explore their thoughts, feelings, and emotions.
In the world of therapy, Caitlin is a firm believer in the person-centered, humanistic approach. Although she is able to draw from a range of approaches, she ultimately strives to offer an empathetic, judgment-free atmosphere, and genuine understanding as the cornerstones of her practice. Caitlin's therapy style places a value on meeting clients where they stand and guiding them toward a deeper, more authentic understanding of themselves as they work towards making meaningful changes in their life.
Caitlin is here to assist individuals navigating a range of life challenges, including: Anxiety, Depression, Relationship Issues, Self-Esteem, Boundaries Setting, Grief and Loss, Career Transitions, Stress Management, Workplace Stress, Burnout.
