Cali Frederick · Counseling · Kelowna

À propos de Cali

Dans ses mots

With over six years of experience in mental health and substance use care, Cali brings a warm, grounded, and nonjudgmental presence to therapy. As a registered social worker holding a Master of Social Work and BA in Psychology from UBC Okanagan, she is committed to providing holistic and compassionate support that honours the complexity of each person’s unique journey. Cali strives to create a space where clients feel comfortable exploring their emotions, making sense of their experiences, and reconnecting with their inner strengths. Cali is honoured to walk alongside her clients as they navigate life’s difficulties such as processing deep trauma, depression, anxiety, and grief – as well as offering substance use and neurodiversity support (ADHD, ASD). She strongly believes every person has the capacity to heal and focuses on empowering clients to connect with their strengths and resilience. She supports them in identifying what matters most and taking steps toward a meaningful and fulfilling life. Cali believes everyone is the expert in their own lives and tailors therapy to each client’s unique needs. Using an inclusive, collaborative, trauma-informed approach, she draws from wide range of evidence-based therapies including CBT, mindfulness, acceptance and commitment therapy, and narrative therapy. Outside of her clinical work, Cali is deeply passionate about animals and finds great fulfilment in caring for and nurturing her cat, dog, and occasional foster dogs. She finds value in slowing down and connecting with herself through creative pursuits such as pottery, writing, or getting lost in a good book. Cali loves engaging with the arts, such as film and comedy, and she is continually inspired by the power of connection through stories. This love of storytelling reflects her approach to therapy, where she helps clients explore the meanings behind the stories they carry and create new narratives that reflect their growth and inspire hope. Areas of Focus Include: - Trauma & PTSD - Depression & Anxiety - Substance Use & Addiction - Grief & Loss - Hormone Readiness Assessments - Neurodiversity Support (ADHD & ASD)

Traite souvent: AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress

Services & prices

11 options réparties sur 5 traitements · Facturation directe

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Free ConsultationNew patient

Prix non affiché

Pet Loss Grief Group

« This weekly, drop in Pet Loss Grief Group offers a supportive, compassionate space for anyone grieving the loss of a beloved pet or anticipating the loss of a pet. No matter how much time has passed, you are welcome - grief has no timeline. Attend as a one-time drop-in or join weekly for ongoing support. $5 from every registration fee is donated to Paws It Forward Dog Rescue to help dogs in need. »

30 $60 min

RSW - Individual Counselling

« In Person Individual Counselling »5 options

De 158 $ à 316 $ pour 50 à 100 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

RSW - Individual Counselling - 1. session

3 options

237 $80 min

Women's ACT group

« This biweekly women's group designed to help reduce stress and anxiety using evidence-based Acceptance and Commitment Therapy (ACT). Connect with a supportive group of women while learning practical skills grounded in mindfulness, acceptance, and values-based living. Sessions will occur on Wednesdays at 6:30pm on the following dates: September 9, September 23, October 7, and October 21st. As this is a cohort based group, the $150 fee covers all 4 sessions. Attendance in all 4 sessions is highly encouraged. »

37,50 $60 min

Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés