Camila believes that every individual holds expertise in their life journey. With her compassionate approach, she supports individuals at different stages, assisting them in navigating their unique paths to mental well-being.
Central to Camila’s approach is creating a safe and non-judgmental space where clients feel empowered to explore their past experiences and develop new coping strategies. She believes in building a strong therapeutic relationship based on trust, empathy, and collaboration. Camila takes an integrative approach in her practice, recognizing that healing is a multifaceted process that requires addressing both the mind and body. She incorporates elements of cognitive-behavioural therapy (CBT), humanistic therapy, attachment-based therapies, and mindfulness-based techniques to tailor treatment plans to each individual’s needs.
Camila has a particular interest in working with adults and mature teens who have experienced childhood trauma, including emotional neglect, physical abuse, harmful religious experiences and other adverse childhood experiences (ACEs). She assists clients in understanding how past experiences may influence their present thoughts, feelings, and behaviours, guiding them in developing resilience and self-compassion. Whether you’re struggling with anxiety, depression, guilt, shame, relationship issues, or the lasting effects of childhood trauma, Camila offers a supportive and holistic approach to healing and growth.
