Carlie Bradley · Massothérapie · Carstairs

À propos de Carlie

Dans ses mots

Carlie is a mom of four, who finds joy in a good cardio session and getting lost in a heartwarming romance novel. With a background in Health Sciences and certification as a Fitness and Nutrition Coach, her passion for wellness naturally evolved into Warm Wellness — an infrared sauna wrap experience designed to help others feel their best from the inside out.

Services & prices

5 options réparties sur 4 traitements

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Lymphatic Drainage Abdominal Massage

« This gentle, targeted lymphatic drainage treatment focuses on stimulating the abdominal lymph nodes and supporting healthy movement of lymph, digestion, and detoxification. Using light, rhythmic techniques, the session encourages the body’s natural ability to reduce inflammation, improve circulation, and restore balance to the core. What to Expect: Gentle, non-invasive abdominal massage techniques Slow, rhythmic strokes to encourage lymph flow Focus on abdominal lymph nodes, diaphragm release, and promoting gut mobility Guidance on after-care to support ongoing drainage Benefits: Reduces abdominal bloating and water retention Supports digestive function and motility Enhances detoxification and immune function Helps regulate the nervous system and reduce stress Promotes overall lymphatic circulation and core comfort Ideal For: Digestive sluggishness or bloating Hormonal or inflammatory abdominal swelling Individuals seeking gentle detox support Anyone wanting to improve lymphatic health and abdominal comfort »

40 $30 min

Infrared Sauna Wrap

« 30-Minute Infrared Sauna Wrap Relax. Rejuvenate. Detoxify. Our 30-Minute Infrared Sauna Wrap uses gentle, infrared heat to warm the body from within — promoting deep relaxation, enhanced circulation, and a natural detox. Unlike traditional saunas that heat the air around you, infrared therapy targets your body directly, allowing for a more comfortable, soothing experience with powerful wellness benefits. How It Works: You’ll be comfortably wrapped in our infrared sauna wrap, which gradually warms your body and encourages a deep, cleansing sweat. As your core temperature rises, circulation increases and your body works to flush out toxins, reduce inflammation, and promote muscle recovery — all while you rest and unwind. - Benefits Include: - Detoxification and lymphatic support - Muscle and joint pain relief - Improved circulation and metabolism - Reduced stress and tension - Glowing, rejuvenated skin - Calorie burn comparable to light exercise Whether you’re looking to recover after a workout, support your immune system, or simply enjoy a restorative sweat session, this 30-minute wrap is the perfect reset for body and mind. »2 options

De 40 $ à 45 $ pour 30 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.

Infrared Sauna Wrap – 4 Session Series

« Experience the full benefits of consistent infrared sauna therapy with this 4-session series. Each wrap helps promote detoxification, improve circulation, support weight management, and leave you feeling deeply relaxed. Perfect for jump-starting your wellness goals or maintaining a regular self-care routine. Please drink 1–2 litres of hydrating fluids prior to your session. Bring a bathing suit to wear during the wrap, a towel, and comfortable loose-fitting clothing to change into afterward. »

150 $30 min

Red Light Sauna Therapy

« Recharge, relax, and rejuvenate in our Red Light Steam Sauna. This innovative wellness treatment combines the soothing warmth of steam with the restorative power of red light therapy in a quick 15-minute session. Perfect for anyone looking to reset, refresh, and give their body a boost in a short amount of time. Benefits: Promotes Relaxation: Warm steam helps ease tension and stress, leaving you feeling calm and refreshed. Supports Skin Health: Red light therapy stimulates collagen production and enhances skin tone for a healthy, glowing complexion. Boosts Circulation & Detoxification: Steam and red light increase blood flow and help flush out toxins naturally. Muscle Recovery: Gentle heat soothes sore muscles, ideal after exercise or a long day. Quick & Convenient: Experience all the benefits in just 15 minutes, perfect for a busy schedule. Take a moment for yourself and step into wellness. Book your 15-minute Red Light Steam Sauna session today! »

40 $15 min