MC, CCPA (Available to See Clients in British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories & Nunavut)
Grief, Trauma & Emotional Regulation Specialist
I'm Caroline Tarkowski, a Psychotherapist with over 20 years of experience supporting children, youth, and adults through trauma, grief, anxiety, depression, emotional regulation, behavioural challenges, addictions, and life transitions. I provide a compassionate, collaborative space to help you heal, build resilience, and create lasting change.
Using an integrative approach, I draw from evidence-based therapies including CBT, DBT, EMDR, family systems, somatic interventions, motivational interviewing, clinical hypnotherapy, play therapy, Theraplay, and animal-assisted interventions to support your unique needs.
Together, we'll identify barriers, strengthen coping skills, improve relationships, and help you move forward with greater confidence and well-being.
