Carrie Hofman
À propos de Carrie
Dans ses motsWith a passion for holistic healing and a deep understanding of the body's unique needs, I am dedicated to helping clients find relief, relaxation, and rejuvenation through therapeutic massage. I believe that massage is more than just a treatment; it’s a powerful tool to support your wellness journey, restore balance, and enhance your overall quality of life.
Trained in various techniques including Swedish and Advanced massage, Align’d manual therapy, and Lymph drainage technique, I tailor each session to address individual concerns, whether it’s relieving chronic pain, reducing stress, or simply providing a peaceful escape.
I love devouring the latest research in health and wellness; I continue to expand my knowledge specifically with Chikly Insitute focusing on advanced lymph drainage techniques.
Empower your wellness journey with the healing touch that can make a lasting difference.
Services & prices
22 options réparties sur 13 traitementsSe connecter pour voir ce que vous coûterait une visite
Align Manual TherapyFollow-up
« 30 Minute Follow Up Manual Therapy Treatment to improve Biomechanics, Posture, Movement, and Pain. This service is billable as Massage Therapy/RMT for Health Insurance Employee Benefits. »3 optionsAlign Manual Therapy Assessment & TreatmentNew patient
« This appointment is for your first visit receiving an Align Manual Therapy Assessment and Treatment to improve Biomechanics, Posture, Movement, and Pain. This service is billable as Massage Therapy/RMT for Health Insurance Employee Benefits. »Cranial-Facial and Cervical Alignment Therapy
« Gentle precise manual therapy for the head, face, jaw, neck, and upper spine supporting posture, symmetry, pain relief, and balanced nervous system.
Who it’s for: children and adults, headaches, TMJ, jaw, tension, post concussion, whiplash, or vertigo, recovery, facial, asymmetry or strain, strain with chewing, swallowing or speech issues, neck/shoulder, pain and posture issues, nervous system dysregulation, high impact sports in injuries, accidents and trauma. »Express Performance AssessmentNew patient
« Your journey to optimal wellness begins here. During your Initial Assessment, we take the time to understand your unique needs and goals. This appointment includes a comprehensive Functional Movement Assessment, Postural Assessment, and any Orthopaedic Tests necessary to evaluate your specific concerns.
Based on our findings, we’ll work together to create a personalized treatment plan tailored to support your recovery, improve performance, and enhance your overall well-being. This session lays the foundation for effective, goal-oriented care. »Lymphatic Drainage
« Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells. »3 optionsPassive Stretch & Percussion Therapy
« Discover the ultimate way to relieve tension, improve flexibility, and rejuvenate your body.
Passive stretch therapy gently elongates your muscles, increasing range of motion and reducing stiffness, while Percussion therapy targets deep tissue with soothing, rhythmic vibrations to ease soreness and promote circulation. Whether you're looking to improve mobility, recover from workouts, or simply relax, this powerful combination is tailored to leave you feeling refreshed and restored. »3 optionsPerformance Assessment & TreatmentNew patient
« Performance Assessment & Treatment – 90 Minutes
Unlock your potential with a personalized approach to pain, movement, and recovery.
This 90-minute session is ideal for new clients or anyone looking to address chronic issues, prevent injury, or improve physical performance.
We begin with a comprehensive assessment that may include:
Functional Movement Screening
Postural Analysis
Orthopaedic Testing
Range of Motion and Joint Control Evaluation
Once we identify the underlying dysfunctions or imbalances, the second half of your session is dedicated to targeted, hands-on treatment. This may include manual therapy techniques, mobility-focused work, or corrective strategies tailored to your needs.
This session lays the groundwork for a customized treatment plan that supports your recovery, enhances movement quality, and helps you perform at your best—whether in daily life or sport. »Registered Massage Therapy
« Massage therapy is a time-honored practice that combines skilled touch with a deep understanding of the human body to promote healing and relaxation. Whether you're seeking relief from chronic pain, tension, or stress, massage therapy provides a holistic approach to improving physical and emotional well-being. »4 optionsTherapeutic Taping
« Therapeutic taping uses a high-performance kinesiology tape made from a breathable blend of natural cotton and synthetic fibers. Designed to move with the body, this tape provides targeted support to muscles, joints, and fascia without restricting mobility. It helps reduce pain, improve circulation, minimize inflammation, and enhance body awareness during activity or recovery.
Perfect for athletic performance, injury prevention, postural support, and lymphatic flow, taping can be used as a stand-alone service or integrated into your treatment plan. »Youth Assessment & Treatment (0-9 yrs)New patient
« New client Assessment & Treatment (0-9yrs)
Manual Therapy Treatment to improve Biomechanics, Posture, Movement, and Pain. This service is billable as Massage Therapy/RMT for Health Insurance Employee Benefits. »Add On Dry Sauna
« Unwind, detox, and revitalize in our private dry sauna. This standalone service is perfect for boosting circulation, easing muscle tension, supporting recovery, and promoting relaxation. Enjoy the warmth, sweat out toxins, and give your body the care it deserves—no massage or additional therapy required.
Session includes:
30 of private sauna time
Towel service included
Please arrive well-hydrated and bring a change of clothes if needed. Shower available after sauna use if needed.
Note: Not recommended for individuals with certain medical conditions. If unsure, please consult with your healthcare provider before booking. »Dry Sauna
« Unwind, detox, and revitalize in our private dry sauna. This standalone service is perfect for boosting circulation, easing muscle tension, supporting recovery, and promoting relaxation. Enjoy the warmth, sweat out toxins, and give your body the care it deserves—no massage or additional therapy required.
Session includes:
30 of private sauna time
Towel service included
Please arrive well-hydrated and bring a change of clothes if needed. Shower available after sauna use if needed.
Note: Not recommended for individuals with certain medical conditions. If unsure, please consult with your healthcare provider before booking. »Vitality Session
« This session combines 3 Innovative Technologies to support your body’s healing, performance, stress recovery and reset your body’s pain pathways and nervous system:
* PEMF (Swiss Bionic) reduces nerve hypersensitivity, supports energy production in cells, and encourages tissue healing.
* Vagus Nerve Stimulation (Dolphin MPS) boosts the parasympathetic nervous system and is helpful for long-covid syndrome, concussion, brainfog, calms inflammation, and reduces pain perception.
* Red/NIR Light Therapy (Photobiomodulation) stimulates mitochondria, promoting repair and decreasing inflammatory markers.
Backed by clinical studies and developed from NASA technology, this is next-generation biohacking for anyone including executives, parents, and athletes who can’t afford to burn out.
2 Sessions a week is ideal for someone recovering from illness, injury, pain and exhaustion »Disponibilités : vérifié il y a 39 min · les prix viennent directement de la clinique — jamais majorés

